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Deep Rest -Yoga Nidra Evenings 4-5pm I Costa Rica (Atenas- Alajuela)


  • Respiria Yoga- Cynthia Olinga Ibáñez The Retreat Costa Rica (map)

Deep rest evenings, with Yoga Nidra every day and yin yoga, restorative yoga or somatic movement, or a blend of the three, depending on the day.

Come and join me! I will be holding space every day at The Retreat Costa Rica until the 27th of January.

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December 17

Morning Yoga 8-9 am I Costa Rica (Atenas- Alajuela)
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February 13

Morning Yoga at Playa Cativo 7-8 am I Costa Rica