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Morning Yoga 8-9am I Costa Rica (Atenas- Alajuela)


  • The Retreat Costa Rica Costa Rica (map)

Mindful and bodyful energizing yoga classes 

(Nature, vinyasa krama, hatha yoga, somatics, functional movement, dance, flow, free movement, and sounding, are some of the influences reflected in these classes)

Come and join me! I will be teaching every day at the retreat from the 26th of August until the 17th of November.

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August 26

Deep Rest with Yoga Nidra- Evening Yoga 4-5 pm I Costa Rica (Atenas- Alajuela)

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November 9

Descanso profundo online español jueves 19:30-2030 Madrid-Stockholm/ 12:30 San José CR